April
2009
Indulge In The Sensations of Sex0
We barely have time to breathe, let alone really enjoy sex in our fast-paced, busy lives. We’ve all heard how great sex can reduce stress and help us feel happier, but we have little time to devote to a long sex session. It’s time to start focusing on the sensations of sex, rather than just having sex. Thing about the 5 senses: touch, taste, sight, smell, and hearing. You experience all these senses when you have sex, but do you ever really notice them?
Set an hour aside – turn off your cell phone and all outside distractions. Split the hour into four 15-minute segments:
First 15 Minutes: Focus on gently massaging your partner. Run your palms down their back, breathe seductively into their ear. Touch everywhere except on their most pleasure-inducing spots. Breathe in how your partner smells, hear them moan, and focus on touch and caress.
Next 15 Minutes: Allow your fingers to now gently tease your partner’s moan-inducing zoans, taste them with your tongue. But remember – only touching with your hands and mouth for these 15 minutes. Watch how they respond to your touch and tongue, and focus on increasing your intensity on these areas. You’ll most likely both be ready to climax in anticipation, but this is worth the wait.
Next 15 Minutes: You’ll both be moaning and gasping in pleasure at this point. You’ve experieced all the 5 senses at this point – so go ahead and enter your partner. No need to race to the finish line – again focus on touch and the experience of sex.
Last 15 Minutes: Chances are, you were both so aroused you climaxed fairly quickly. Spend these last 15 minutes enjoying the feeling of skin against skin – relax and breathe each other in.
Enjoy!
